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No Pain, No Gain, but Wall Sits can help Avoid Injury and Suffering.

No Pain, No Gain, but Wall Sits can help Avoid Injury and Suffering.

Try Wall Sits with a Modification to avoid a trip to A&E whilst on a skiing holiday. It makes sense for all of us to spend a little time focused on our strength, balance and flexibility.

No Pain, No Gain, but Wall Sits can help Avoid Injury and Suffering., read more...

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