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No Pain, No Gain, try Planks with Attitude to Get you Working.

No Pain, No Gain, try Planks with Attitude to Get you Working.

Skiing isn’t just about legs. Planks with attitude help strengthen core and the muscles in your shoulders, elbows and wrists stabilising your body.

No Pain, No Gain, try Planks with Attitude to Get you Working., read more...

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